Coaching or Consulting Sessions

One-on-one sessions are designed for individuals who want a traditional approach to their personal and professional growth. In these on-going sessions we assess personal strengths, growth opportunities, and set a  plan and timeline for achieving your goals over a period of weekly or bi-weekly sessions. 

Consulting and Coaching Programs offered:

1x per month 45 min session,

2x per month 45 min sessions,

4x per month 45 min sessions.

All sessions can be on Zoom or phone, whichever works best for you! 

Invest in yourself!  Email me to sign up for a complimentary 30 minute Discovery Session to see whether coaching or consulting is a the better fit for you.

Email me at: Therese@higherselfconsulting.com

"I have found my time with Therese to be informative and life changing. She has helped me see where I can change my communication patterns and implement new strategies to achieve more competent and fulfilling interactions." Kim, Florida

I never realized how much my perception of myself impacted my relationships. Once I was able to make a few small changes - with her guidance - I made incredible gains!" Maria, T